14 days of free bespoke programming to help guide you towards your Crossfit goals. It all starts with a goal review.

the Crossfit season has officially started and this is an opportunity to finally get to work on your Crossfit goals with 14 days of free bespoke programming and coaching to lead you in the direction you need.

FREE, but limited spots: Starts 31/03/2025

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Why listen to me on this?

Hey, I'm Joseph

Struggling to master all the CrossFit movements was a challenge, but with a bespoke training program addressing my weaknesses, I achieved success. Focusing on building strength, refining technique and achieving consistency all whilst sidestepping the guess work, resulted in me upgrading my CrossFit skillset from scaled to RX.

What's does the 14 days include?

assess where we're at

Where in our journey are we in the present?

Address where we need to go

Spotlight how we move the needle of progress

build a bespoke plan of action

Together, put in place a specific plan of action